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The OMNI Fit Collective.

Personal Training to transform your life

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REAL PEOPLE LIFE CHANGING RESULTS

See how our team of Blackpool based Personal Trainers can help transform your life

Here at OMNI Fit Collective Blackpool we provide you with personalised fitness and nutrition solutions that are specific, realistic, fun and sustainable through our team of personal trainers and coaches.

Whether you are looking to transform for a special occasion, improve your fitness, lose fat, build muscle and strength, gain confidence or simply feel better through positive lifestyle changes, our Blackpool based Personal Trainers, with years of experience, can provide you with the help you need to reach your goals.

Our Story, Our Passion

Our Fitness Focus

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What we offer

Training Packages

PERSONAL TRAINING

VIP GROUP

OVER 55’S GROUP

theomnifitcollective

More weights, less problems 💪🏼🫡 #gymlife

More weights, less problems 💪🏼🫡 #gymlife #fitness #longevity #weighttraining

What a wonderful day, watching our very own Coach

What a wonderful day, watching our very own Coach Rachel get married 👰🎉🥰🫶🏻

The perfect high bar squat position. How to stop

The perfect high bar squat position.

How to stop balancing a shit tonne of weight on your neck and show the squat bar who the boss is!

1. **The Sweet Spot**: Picture your upper traps as a cozy hammock for the bar. You want it nestled just below the scapula crest.

2. **Grip Like a Pro**: Grab the bar with hands just outside shoulder-width — grip the bar tight to keep everything steady.

3. **Chest Proud**: Stick your chest out like you’re strutting down a runway. Shoulders back, confidence up - this is your squat show!

4. **Elbow Action**: Tuck those elbows down and back, creating a shelf for the bar.

5. **Balance is Key**: Before you go full beast mode, practice with an empty bar. It’s like finding your groove before the big dance!

Nail this setup, and you’ll be squatting like a champ.

Coach J
Team OMNIfit 💪

In it for the long term… 💪🏼🫡

In it for the long term… 💪🏼🫡

When an exercise got an Eastern European country i

When an exercise got an Eastern European country in its name, you know you’ll be feeling it… 😅🌶️🔥💪🏼
#gymfunny #fitlaughs #bulgariansplitsquats #glutegains

It’s a mindset 💪🏼🫡

It’s a mindset 💪🏼🫡

💪🔥 Sweat in Style 🔥💪 New gym gear jus

💪🔥 Sweat in Style 🔥💪

New gym gear just dropped! 🧘‍♀️✨
Get ready to crush your workouts, with our latest collection that combines performance and style.
Whether you’re lifting, running, or stretching, we’ve got you covered! 💥

The team has worked hard to pick something to suit everyone, so take a look…
Coach Becky and Coach J have picked their favourite pieces - Beck is wearing the ladies crop tee and J is modelling the oversize crew neck sweatshirt and oversized tee.

📸 Tag us in your fit! #GymGoals #WorkoutStyle

Ready, set, SLAY 💖👟 #NewArrivals

🌈 Shop the look:
https://shop.theomnifitcollective.com/

Click the link on story highlights 👀

Here is Laura.. She had lost enjoyment and consis

Here is Laura..

She had lost enjoyment and consistency with her training.
She was also suffering from the dreaded ‘Mum guilt’ 😔
She also wanted to get back into running, lose a bit of weight and drop some size 👍🏼

Results:

Back to running ☑️
8.25” down ☑️
Weight ⬇️ ☑️
Enjoyment ⬆️ ☑️
Consistency ⬆️ ☑️

Here’s what she said:

“Love getting back consistency with training, I’m enjoying it again, and the mum guilt is a little quieter 🙌🏼
“Happy to see some inches come off, scales move a little and happy to be back into running.

“Everyone seems genuinely interested in helping me reach my personal goals and are really supportive with great advice. The approach is realistic and not restrictive - which is great to fit in with busy home and work life.

“I love the variety of the sessions, coaches are fun, approachable, and so supportive! It was a bit daunting getting back into a gym environment, but the coaches and other members have been so friendly and welcoming...it makes a huge difference!”

Amazing, love it Laura! Well done.

Coach T
Team OMNIFIT

The gains are never just purely about building mus

The gains are never just purely about building muscle or fat loss… 💪🏼😅🤸🏻‍♀️
Coach Emma
Team OMNIFIT

OMNIFit Collective Fact Sheet: The Importance of

OMNIFit Collective Fact Sheet:
The Importance of Good Hydration

1. Why Hydration Matters
At The OMNIFit Collective, we believe staying well-hydrated is essential for maintaining good health and achieving peak fitness. Water plays a vital role in nearly every bodily function, and ensuring proper hydration can have a significant impact on your exercise performance and overall well-being.

2. Boosts Physical Performance
Enhanced Endurance: Proper hydration helps maintain blood volume and regulate body temperature, which can improve endurance and reduce the risk of fatigue during exercise.
Improved Strength and Power: Staying hydrated ensures that your muscles receive the nutrients they need, helping to maximise strength and power output.

3. Supports Recovery
Reduces Muscle Cramping: Adequate fluid intake helps prevent dehydration-related muscle cramps, facilitating smoother recovery between workouts.
Speeds Up Recovery: Hydration assists in the removal of metabolic waste products from the muscles, speeding up recovery and reducing soreness.

4. Regulates Body Temperature
Prevents Overheating: During physical activity, your body loses water through sweat. Proper hydration helps maintain fluid balance and regulate body temperature, reducing the risk of heat exhaustion and heat stroke.

5. Enhances Mental Clarity and Focus
Boosts Cognitive Function: Dehydration can impair cognitive function, leading to decreased concentration and mental clarity. Staying hydrated helps keep your mind sharp and focused.

6. Aids Digestion and Nutrient Absorption
Supports Digestive Health: Water is essential for digestion and helps prevent constipation. It also assists in the absorption of nutrients, ensuring your body gets the most out of your meals.
(Continued in comments)

Meet Tim…

His feedback says it all… 👌🏽👌🏽

“I’ve always considered myself reasonably fit, able to play a game of football and when younger, run a bit without feeling it necessary to hit the gym.
“Now in my mid-50s in a sedentary job, I’d put some timber on and nothing I did seemed to shift it. A chance read of a Facebook review for Omnifit led me to take the plunge and 10 weeks in, I can honestly say I’m so glad I did.
“I feel fitter than I have for almost 20 years and most importantly enjoying what I’m doing, setting myself manageable goals and seeing the results week in, week out - without dieting or compromising my social life in any way.
“The biggest achievement isn’t the weight loss (which has been significant) but how easy I’ve found starting to look after my body a bit more into my daily life.

“I’ve never really done gyms, however I’ve found the 10 weeks I’ve spent with the team at Omnifit great fun and very rewarding. There’s plenty of encouragement from and banter with them, but just as importantly I think is the support you receive from the other members - who are all at different points in their own journey.
“I’ve also found the app tracking and the weekly coaching messages incredibly useful - whilst I’ve not got stuck yet and felt the need to seek help, I’m sure at some point I will and in the meantime it’s great motivator knowing that someone is regularly checking in on what you are doing.
“I can’t recommend Omnifit highly enough - whatever your age or body shape. If you are unsure (as I was), I’d encourage you to just give them a call or drop them a message and go for it. You won’t regret it.”

Thanks for the kind words, Tim and well done 💪🏼🙌🏻
Coach T
Team OMNIFIT

A mid-week finisher our lunchtime clients throughl

A mid-week finisher our lunchtime clients throughly enjoyed 😜

Why not give it a go yourself and let us know how you get on…?

Well done guys, top effort 👏🏻
Coach Becky

Meet Wendy… Wendy has just completed our 6 week

Meet Wendy…

Wendy has just completed our 6 week Livewell Foundation programme.

Wendy came to us wanting to get fitter and gain more energy. She had a few health issues, which had made her gain weight and made her constantly lethargic.

Results

Fitness levels 🆙
Energy 🆙
Weight ⬇️ (slowly but surely)
Inch loss = ⬇️

Here’s what she said:

“BEST decision I’ve made in a long time.
“Although the weight loss has been slow, I’ve lost inches I couldn’t believe! I have so much more energy that I am looking forward to increasing my training.
“The trainers are great fun and really care about what they do. The classes are varied, always something different to do so they don’t become boring.
“I’ve made the decision to continue for the foreseeable and look forward to even greater results. Thanks to the team at Omnifit 😊”

Great work, Wendy!

Coach T

If you’re 5ft 3 or under, the struggle is real… 😅🤸🏻‍♀️😂

#gymfunny #shortpeopleproblems #girlswholift #gymlife

Instagram post 18041172787846428

Instagram post 18041172787846428

Form > load every time 👌💪🏼🫡

Form > load every time 👌💪🏼🫡

One of the best relationships 🤩🤝 You + the

One of the best relationships 🤩🤝

You + the weights = 🫶🏻

#movementismedicine #keepgoing #progressnotperfect

#movementismedicine #keepgoing #progressnotperfection

Instagram post 18446627005023837

Instagram post 18446627005023837

P-P-PUSH IT REAL GOOD! The sled push is a great a

P-P-PUSH IT REAL GOOD!

The sled push is a great addition to any workout.

It can be used for overall conditioning, strength development, or to improve speed and acceleration.

It can be adapted for different fitness levels and abilities and to work on different aspects of fitness.

It carries across to every day life, to make it easier to push a wheelchair or baby buggy, a shopping trolley or even a heavy piece of furniture.

The sled can be loaded up with heavy weights to work on muscular strength and endurance.

The sled can be loaded with lighter weights, and pushed faster to work on speed and cardio fitness.

The sled can be loaded with a moderate load, and pushed at a moderately fast pace to work on cardio fitness, power and acceleration.

Top tips:

💪🏼 An extended arm position allows for maximum acceleration.

💪🏼 A bent arm position is better for pushing maximum weight.

💪🏼 Always wear supportive shoes with good grip.

💪🏼 Keep a neutral spine and engage your core muscles.

💪🏼 Power through your entire leg, extend your hips and knees as you move the sled forward.

💪🏼 Use a natural running stance and focus on knee drive.

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CONTACT

Unit C2a Barrow Close
Blackpool FY4 5PS

07983 331633
07706809515

results@theomnifitcollective.com

Working HOURS

Monday – Friday: 06:00 – 22:00

Saturday: 07:00 – 21:00

Sunday: Closed

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